{"id":439,"date":"2026-08-29T11:14:39","date_gmt":"2026-08-29T03:14:39","guid":{"rendered":"http:\/\/www.ynatcn.com\/m\/?page_id=439"},"modified":"2026-08-29T11:14:39","modified_gmt":"2026-08-29T03:14:39","slug":"%e6%9d%be%e8%b5%9e%e6%9e%97%e5%af%ba","status":"publish","type":"page","link":"http:\/\/www.ynatcn.com\/m\/?page_id=439","title":{"rendered":"\u677e\u8d5e\u6797\u5bfa"},"content":{"rendered":"<h1 class=\"\">\u677e\u8d5e\u6797\u5bfa\u65c5\u6e38\u653b\u7565<\/h1>\n<h2 class=\"\">\ud83c\udfab \u95e8\u7968 &amp; \u65f6\u95f4<\/h2>\n<div class=\"table markdown-table\" data-v-01af594f=\"\" data-v-d0d59810=\"\">\n<div class=\"sticky-release\" data-v-13fde6a9=\"\" data-v-01af594f=\"\">\n<div class=\"sticky-release-rail\" data-v-13fde6a9=\"\">\n<div class=\"sticky-release-header\" data-v-13fde6a9=\"\">\n<header class=\"table-actions\" data-v-01af594f=\"\">\n<div class=\"table-actions-content\" data-v-01af594f=\"\"><\/div>\n<\/header>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"table-container\" data-v-01af594f=\"\">\n<table data-v-01af594f=\"\">\n<thead data-v-01af594f=\"\">\n<tr data-v-01af594f=\"\">\n<th align=\"left\" data-v-01af594f=\"\">\u9879\u76ee<\/th>\n<th class=\"\" align=\"left\" data-v-01af594f=\"\">\u8be6\u60c5<\/th>\n<\/tr>\n<\/thead>\n<tbody data-v-01af594f=\"\">\n<tr data-v-01af594f=\"\">\n<td align=\"left\" data-v-01af594f=\"\"><strong data-v-01af594f=\"\">\u95e8\u7968<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u7ea6 <strong data-v-01af594f=\"\">90\u5143<\/strong>\uff08\u542b\u5f80\u8fd4\u89c2\u5149\u8f66+\u8bb2\u89e3\uff09\uff0c\u6de1\u5b63\uff0811\u6708~3\u6708\uff09\u7ea675\u5143<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u514d\u7968<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">6\u5c81\u4ee5\u4e0b\/1.2\u7c73\u4ee5\u4e0b\u300170\u5c81\u4ee5\u4e0a\u3001\u519b\u4eba\u3001\u6b8b\u75be\u4eba<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u534a\u4ef7<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">6~18\u5c81\u3001\u5b66\u751f\u300160~69\u5c81\u8001\u4eba<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u5f00\u653e\u65f6\u95f4<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u7ea6 <strong data-v-01af594f=\"\">07:30~18:30<\/strong>\uff0818:00\u505c\u6b62\u5165\u56ed\uff09<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u5efa\u8bae\u65f6\u957f<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">2~4\u5c0f\u65f6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<blockquote>\n<div class=\"paragraph\" dir=\"auto\">\ud83d\udca1 \u63d0\u524d\u5728\u5b98\u65b9\u516c\u4f17\u53f7\u6216\u643a\u7a0b\u9884\u7ea6\uff0c\u7ebf\u4e0a\u53ef\u80fd\u6709\u4f18\u60e0\u3002<\/div>\n<\/blockquote>\n<hr \/>\n<h2>\ud83d\ude97 \u600e\u4e48\u53bb<\/h2>\n<ul>\n<li>\n<div class=\"paragraph\" dir=\"auto\"><strong>\u516c\u4ea4<\/strong>\uff1a\u9999\u683c\u91cc\u62c9\u53bf\u57ce\/\u72ec\u514b\u5b97\u53e4\u57ce\u4e58 <strong class=\"\">3\u8def\u516c\u4ea4<\/strong> \u76f4\u8fbe\uff0c\u7ea62\u5143<\/div>\n<\/li>\n<li>\n<div class=\"paragraph\" dir=\"auto\"><strong>\u6253\u8f66<\/strong>\uff1a\u53e4\u57ce\u51fa\u53d1\u7ea615\u5206\u949f\uff0c12~15\u5143<\/div>\n<\/li>\n<li>\n<div class=\"paragraph\" dir=\"auto\"><strong>\u81ea\u9a7e<\/strong>\uff1a\u5bfc\u822a&#8221;\u677e\u8d5e\u6797\u5bfa\u505c\u8f66\u573a&#8221;\uff0c\u505c\u8f66\u514d\u8d39<\/div>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 class=\"\">\ud83d\uddfa\ufe0f \u6e38\u89c8\u8def\u7ebf\uff08\u987a\u65f6\u9488\uff09<\/h2>\n<div class=\"segment-code\" data-v-8d822fd1=\"\" data-v-d0d59810=\"\">\n<div class=\"sticky-release\" data-v-13fde6a9=\"\" data-v-8d822fd1=\"\">\n<div class=\"sticky-release-rail\" data-v-13fde6a9=\"\">\n<div class=\"sticky-release-header\" data-v-13fde6a9=\"\">\n<header class=\"segment-code-header\" data-v-8d822fd1=\"\">\n<div class=\"segment-code-header-content\" data-v-8d822fd1=\"\"><span class=\"segment-code-lang\" data-v-8d822fd1=\"\">plain<\/span><\/p>\n<div class=\"icon-button\" data-v-1005b780=\"\" data-v-868ea423=\"\">\n<div class=\"kimi-tooltip tooltip-bottom icon-button-tooltip bottom\" data-v-5f9e9bf6=\"\" data-v-1005b780=\"\"><\/div>\n<\/div>\n<\/div>\n<\/header>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"syntax-highlighter light segment-code-content\" data-v-efb858b9=\"\" data-v-8d822fd1=\"\">\n<pre class=\"language-plain\" data-v-efb858b9=\"\"><code class=\"language-plain\">\u6e38\u5ba2\u4e2d\u5fc3 \u2192 \u4e58\u89c2\u5149\u8f66 \u2192 \u62c9\u59c6\u592e\u63aa\u6e56\uff08\u62cd\u5168\u666f\u5012\u5f71\uff09\u2192 \u6500\u767b146\u7ea7\u53f0\u9636\r\n    \u2192 \u4e3b\u6bbf\u5e7f\u573a\uff08\u4fef\u77b0\u53bf\u57ce\uff09\u2192 \u624e\u4ed3\u5927\u6bbf\uff08\u4e3b\u6bbf\uff09\u2192 \u5409\u5eb7\uff08\u62a4\u6cd5\u6bbf\uff09\u2192 \u516b\u5927\u5eb7\u53c2<\/code><\/pre>\n<\/div>\n<\/div>\n<div data-v-a6fa88f3=\"\"><\/div>\n<div class=\"paragraph\" dir=\"auto\"><strong class=\"\">\u5fc5\u770b\u4eae\u70b9<\/strong>\uff1a<\/div>\n<ul>\n<li>\n<div class=\"paragraph\" dir=\"auto\">\ud83d\udcf8 <strong>\u62c9\u59c6\u592e\u63aa\u6e56<\/strong>\uff1a\u62cd\u6444\u677e\u8d5e\u6797\u5bfa\u5168\u666f+\u5012\u5f71\u7684\u6700\u4f73\u673a\u4f4d\uff0c\u5efa\u8bae\u4e0a\u5348\u53bb\uff08\u987a\u5149\uff09<\/div>\n<\/li>\n<li>\n<div class=\"paragraph\" dir=\"auto\">\ud83c\udfdb\ufe0f <strong>\u624e\u4ed3\u5927\u6bbf<\/strong>\uff1a\u53ef\u5bb9\u7eb31600\u4eba\u8bf5\u7ecf\uff0c\u85cf\u6709\u5927\u91cf\u73cd\u8d35\u5510\u5361\u3001\u7ecf\u5377<\/div>\n<\/li>\n<li>\n<div class=\"paragraph\" dir=\"auto\">\ud83c\udf04 <strong>\u4e3b\u6bbf\u5e7f\u573a<\/strong>\uff1a\u4fef\u77b0\u9999\u683c\u91cc\u62c9\u53bf\u57ce\u548c\u8349\u539f\u7684\u7edd\u4f73\u4f4d\u7f6e<\/div>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 class=\"\">\u26a0\ufe0f \u6ce8\u610f\u4e8b\u9879<\/h2>\n<div class=\"table markdown-table\" data-v-01af594f=\"\" data-v-d0d59810=\"\">\n<div class=\"sticky-release\" data-v-13fde6a9=\"\" data-v-01af594f=\"\">\n<div class=\"sticky-release-rail\" data-v-13fde6a9=\"\">\n<div class=\"sticky-release-header\" data-v-13fde6a9=\"\">\n<header class=\"table-actions\" data-v-01af594f=\"\">\n<div class=\"table-actions-content\" data-v-01af594f=\"\"><\/div>\n<\/header>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"table-container\" data-v-01af594f=\"\">\n<table data-v-01af594f=\"\">\n<thead data-v-01af594f=\"\">\n<tr data-v-01af594f=\"\">\n<th align=\"left\" data-v-01af594f=\"\">\u6ce8\u610f\u70b9<\/th>\n<th align=\"left\" data-v-01af594f=\"\">\u8bf4\u660e<\/th>\n<\/tr>\n<\/thead>\n<tbody data-v-01af594f=\"\">\n<tr data-v-01af594f=\"\">\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u9ad8\u539f\u53cd\u5e94<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u6d77\u62d43300\u7c73\uff0c\u7f13\u6b65\u6162\u884c\uff0c\u907f\u514d\u5267\u70c8\u8fd0\u52a8\uff0c\u53ef\u5907\u6c27\u6c14\u74f6<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u5b97\u6559\u793c\u4eea<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u6bbf\u5185<strong data-v-01af594f=\"\">\u7981\u6b62\u62cd\u7167<\/strong>\uff1b\u6309<strong data-v-01af594f=\"\">\u987a\u65f6\u9488<\/strong>\u65b9\u5411\u53c2\u89c2\uff1b\u95e8\u69db\u8981\u8de8\u8fc7\uff0c\u4e0d\u8981\u8e29<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u7740\u88c5<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u907f\u514d\u77ed\u88d9\/\u77ed\u88e4\uff1b\u8fdb\u6bbf\u8131\u5e3d\uff1b\u4e0d\u8981\u6234\u58a8\u955c<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u6700\u4f73\u65f6\u6bb5<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u6e05\u6668\uff087:30~9:00\uff09<\/strong> \u6216 <strong data-v-01af594f=\"\">\u508d\u665a\uff0817:00~18:00\uff09<\/strong>\uff0c\u5149\u7ebf\u67d4\u548c\u3001\u6e38\u5ba2\u5c11<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u8bb2\u89e3<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u95e8\u7968\u542b\u8bb2\u89e3\uff0c\u5efa\u8bae\u8ddf\u968f\uff0c\u80fd\u6df1\u5165\u4e86\u89e3\u85cf\u4f20\u4f5b\u6559\u6587\u5316<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr \/>\n<h2 class=\"\">\ud83d\udcf7 \u6444\u5f71\u5efa\u8bae<\/h2>\n<ul>\n<li>\n<div class=\"paragraph\" dir=\"auto\"><strong>\u5168\u666f<\/strong>\uff1a\u62c9\u59c6\u592e\u63aa\u6e56\u5bf9\u5cb8\u89c2\u666f\u53f0\uff0c\u4e0a\u5348\u987a\u5149<\/div>\n<\/li>\n<li>\n<div class=\"paragraph\" dir=\"auto\"><strong>\u6668\u96fe<\/strong>\uff1a\u51ac\u5b63\u6e05\u6668\u5e38\u6709\u6668\u96fe\uff0c\u6e56\u9762\u5012\u5f71+\u5bfa\u5e99\uff0c\u975e\u5e38\u51fa\u7247<\/div>\n<\/li>\n<li>\n<div class=\"paragraph\" dir=\"auto\"><strong>\u4eba\u6587<\/strong>\uff1a\u7ecf\u5802\u5916\u3001\u8f6c\u7ecf\u7b52\u533a\u57df\u53ef\u62cd\u50e7\u4fa3\u548c\u4fe1\u5f92\uff08<strong class=\"\">\u5f81\u5f97\u540c\u610f<\/strong>\uff09<\/div>\n<\/li>\n<li>\n<div class=\"paragraph\" dir=\"auto\"><strong>\u65e5\u843d<\/strong>\uff1a\u508d\u665a\u91d1\u5149\u6d12\u5728\u91d1\u9876\u4e0a\uff0c\u8272\u5f69\u7edd\u7f8e<\/div>\n<\/li>\n<\/ul>\n<hr \/>\n<h2 class=\"\">\ud83c\udfe0 \u5468\u8fb9\u8054\u52a8<\/h2>\n<div class=\"table markdown-table\" data-v-01af594f=\"\" data-v-d0d59810=\"\">\n<div class=\"sticky-release\" data-v-13fde6a9=\"\" data-v-01af594f=\"\">\n<div class=\"sticky-release-rail\" data-v-13fde6a9=\"\">\n<div class=\"sticky-release-header\" data-v-13fde6a9=\"\">\n<header class=\"table-actions\" data-v-01af594f=\"\">\n<div class=\"table-actions-content\" data-v-01af594f=\"\"><\/div>\n<\/header>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"table-container\" data-v-01af594f=\"\">\n<table data-v-01af594f=\"\">\n<thead data-v-01af594f=\"\">\n<tr data-v-01af594f=\"\">\n<th align=\"left\" data-v-01af594f=\"\">\u666f\u70b9<\/th>\n<th align=\"left\" data-v-01af594f=\"\">\u8ddd\u79bb<\/th>\n<th class=\"\" align=\"left\" data-v-01af594f=\"\">\u5efa\u8bae<\/th>\n<\/tr>\n<\/thead>\n<tbody data-v-01af594f=\"\">\n<tr data-v-01af594f=\"\">\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong data-v-01af594f=\"\">\u72ec\u514b\u5b97\u53e4\u57ce<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">5km<\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u53ef\u540c\u4e00\u5929\u6e38\u89c8\uff0c\u665a\u4e0a\u770b\u53e4\u57ce\u591c\u666f<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u7eb3\u5e15\u6d77<\/strong><\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">15km<\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u5b63\u8282\u6027\u6e56\u6cca\u6e7f\u5730\uff0c\u6625\u590f\u7eff\u8349\u5982\u8335\uff0c\u79cb\u51ac\u9ed1\u9888\u9e64\u6816\u606f<\/td>\n<\/tr>\n<tr data-v-01af594f=\"\">\n<td class=\"\" align=\"left\" data-v-01af594f=\"\"><strong class=\"\" data-v-01af594f=\"\">\u666e\u8fbe\u63aa\u56fd\u5bb6\u516c\u56ed<\/strong><\/td>\n<td align=\"left\" data-v-01af594f=\"\">22km<\/td>\n<td class=\"\" align=\"left\" data-v-01af594f=\"\">\u9700\u5355\u72ec\u4e00\u5929\uff0c\u9ad8\u539f\u6e56\u6cca+\u539f\u59cb\u68ee\u6797<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div class=\"paragraph\" dir=\"auto\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u677e\u8d5e\u6797\u5bfa\u65c5\u6e38\u653b\u7565 \ud83c\udfab \u95e8\u7968 &amp; \u65f6\u95f4 \u9879\u76ee \u8be6\u60c5 \u95e8\u7968 \u7ea6 90\u5143\uff08\u542b\u5f80\u8fd4\u89c2\u5149\u8f66+\u8bb2\u89e3\uff09\uff0c\u6de1\u5b63\uff0811\u6708 &hellip; <a href=\"http:\/\/www.ynatcn.com\/m\/?page_id=439\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u677e\u8d5e\u6797\u5bfa<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":437,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=\/wp\/v2\/pages\/439"}],"collection":[{"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=439"}],"version-history":[{"count":1,"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=\/wp\/v2\/pages\/439\/revisions"}],"predecessor-version":[{"id":440,"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=\/wp\/v2\/pages\/439\/revisions\/440"}],"up":[{"embeddable":true,"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=\/wp\/v2\/pages\/437"}],"wp:attachment":[{"href":"http:\/\/www.ynatcn.com\/m\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}